1 to 1 Mindfulness Session

70.00

1 to 1 Mindfulness Session with Marcella over ZOOM

Marcella will contact you re: available dates and times for your session once the booking is confirmed.

Description

1 to 1 Mindfulness Session with Marcella over ZOOM

Some of the Benefits of Mindfulness include:

  • Reduced Stress & Anxiety
  • Increased Happiness Levels
  • Better Quality Sleep
  • Reduced Depression
  • Increased Emotional Regulation
  • Better Memory
  • Improved Cognitive Abilities
  • Stronger Relationships
  • Better Physical Health